Help For PTSD Sufferers!

I have found some blogs & info concerning PTSD and healing, that I would like to share. I have not had time to read & digest all the information, but I decided to put it out there in the hopes, that it may help some of my fellow PTSD sufferers. This is my second attempt, I had a post almost completed, I accidently hit a button & wiped it out, really pissed me off, what is the use of having a save now button, when u can't go back to portion u saved? Sorry, got off track there, just had to vent!

The first blog is from Dr Cindee Grace, Naturopath. http:askios-survivors.blogspot.com She has a free ebook dealing with PTSD & DID (Dissociative Identity Disorders) titled "Holistic Self-Care For Post Traumatic Stress & Dissociative Identity" You can download it free from following sites:

http:amyweintraub.com/HolisticSelfCareForPTS.pdf

www.amyweintraub.com/resources.html

http://www.freedom-center.org/files/HolisticSelfCareforPTSD+DissociativeIdentity-CindeeGrace.pdf

http://veteransinfo.org/ptsd.html - This is site I downloaded from.

Dr Cindee Grace, has given permission to download for free & distribute, so long as you download in entirety & do not attempt to make money off her work, you can download for free.

Another blog site I found was http://healmyptsd.com/ptsd-blog The blogger Michelle Rosenthal is a PTSD survivor, who says she is now healed and able to live a normal life. Michelle is on twitter @HealMyPTSD She has a PTSD workshop outlined in her blog, and a lot of good helpful posts. I have not had time to read them all yet, but I thought that I would share these to in the hope that it may help some of my brothers & sisters in arms out there suffering from PTSD.

I urge any of my readers or if you know of others suffering from PTSD to take advantage of this free information, & see if it will help you. Main thing is read with an open mind, a closed mind does not absorb, & may pass on something that may help. When I have had a chance to fully read & absorb, I will let you know how it has helped or not helped me. But, remember, everyone is different, what works for one person may not work for another & vice versa. I wish you all good luck in battling your PTSD, but remember there is help out there, u just have to find it. Never give up!